Tag: Training

Physical and Mental Components of Martial Arts Training

Physical and Mental Components of Martial Arts Training

Martial Arts is the combination of physical techniques and mental discipline. It is used for self defense, body strengthening, relaxation, and even competition. Women often take martial arts classes to learn moves that will help them in the event of an attack. The moves of Martial Arts are designed for even a small woman to...

Training Journal for the Martial Artist in us all

Training Journal for the Martial Artist in us all

Being a martial artist means consistent training. Training on what though? Whatever you want of course. There, now isn’t that helpful? Probably not. Well let me try and help with that. I am a practitioner of Soo Bahk Do Moo Duk Kwan and our founder Kwan Jang Nim Hwang Kee use to say, “be a...

How to Train in the Martial Arts when you don’t have time?

How to Train in the Martial Arts when you don’t have time?

I hear about this subject all the time. As a Martial Arts instructor students tell me they don’t have the time to come to every class and train. Every time the student gives me an excuse why they cannot train more my instructor’s voice bellows in my head. “Make the damn time.” I’m going to...