Tag: Over 50

Tai Chi for Over Fifties And Under Fifties!

Tai Chi for Over Fifties And Under Fifties!

Tai Chi is an internal martial art which can be soft and gentle. It can and should be practiced in a flowing way for practitioners of any age. Particularly, in China and the est nowadays, people over 50 are taking up Tai Chi whilst the younger generation in China are not so interested in such...